Paul Laslett

4x800 UK record holder

Over ten years of experience as a fitness professional and as a national level Track and Field athlete

Daniel Glass

GP referral practitioner

As well as being a qualified Personal Trainer, Daniel is trained in kettlebells, studio cycling and boxercise,...

Alex Yates

County Tennis Player

Alex has come to Brightside with over 5 years experience in the health and fitness industry and a BA (hons) in...

Brightside Personal Training

BrightsidePT is a Southampton based personal training company. We operate from two studios in central Southampton and our founders are at an international level in their chosen sport.

With our knowledge of the most effective ways to train we will give you the direction and motivation you need to achieve your goals. Enjoy personal training in the comfort of a private studio with one of our expert trainers. We look after our clients holistically inside and outside the gym.

Online training videos now available in association with wave105