Accountability Coaching

• Daily coaching thread on a private Facebook group.
• Weekly Live Q&A to ask all your food and exercise related questions.
• Building your confidence on the types of food you eat.
• Support from other ladies just like you in a private Facebook. group.
• Analysis of your food diary each month when needed.
• 30 minute weekly exercise session, 'Live on Zoom'.
• Lean Body Plan - recipe book.