If you want to run faster you either have to increase your stride length or your stride frequency. 

We can do both do a degree but increasing frequency requires certain genes and also a lot of strength and conditioning. In others words it's the hardest part of the equation.

So, we focus most of our time on increasing stride length. Think about the controversy caused when certain blade runner athletes lengthened their prosthetics because they know this equation only too well...

I can't help lengthen your legs obviously, but we can work on increasing the distance your legs travel.

I have developed the Flying Method to do exactly that. 

You'll spend less time on the ground and more time flying through the air. That makes you a lot faster and less prone to injury and you don't need to spend endless hours in the gym or ask your mum and dad for different genes!!

If you want to access this unique training with 100% success rate then you can access it today for 75% off

MASTERING YOUR RUNNING FORM COURSE 

Hi my name is Paul, and I love running! I was lucky enough many moons ago to be a full time athlete. One of the things that transformed me was improving my running form. 

So how did it help?

• Kept me injury free
• Improved my efficiency so I could run faster for longer 
• I spent more time in the air and less time on the floor, which meant that I was stressing my muscles and joints less 
• My breathing improved as I was running much more efficiently. 

I know this course will help you too, as I have seen 100s of runners follow the drills and technique work that we teach and their running has improved dramatically. 

If you feel heavy on your feet, or you sound like a heard of elephants then this course will totally transform how you move. 

At the end of the course you will be a stealth like runner! 

So what do you get? 

• Access the course through a designated app 
• Over 34 videos walking you through the drills and exercises 
• Progressive drills each week starting with the basics and building things up each week 
• Lifetime access to the course, so you can work through the course in your own time
• Coaching and teaching points for each exercise. 
• Know that you are running in the best way possible. 

Happy days ahead! 

Who's This For?

➡️ If you want to improve your running form, and reduce the risk of injuries

➡️ You want to run faster and feel lighter on your feet 

➡️ You are not sure how you should be running and want to be shown the best exercises that will transform how you run.