Hi Paul here from Brightside Running and over the last 9 months we've helped over 160 runners drop at least 2 minutes from their 5k times.
In the FREE training I will tell you how you can do the same.
WATCH THE FREE TRAINING TO DISCOVER THE SIMPLE CHANGE THAT IS HELPING 100S OF RUNNERS IMPROVE BY 2-8 MINUTES IN 12 WEEKS.
Simply input your details and you will get the training!
Easy as that!