DISCOVER YOUR RUNNING FASTER FORMULA.

Use our pace calculator to see how fast you should be running each session we set you at.

Simply input your current best 5k time, and our running faster formula will show you exactly what speeds to run at.

Pace Calculator

Current Pace (MM:SS)

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Recovery Pace (MM:SS)

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Tempo Pace (MM:SS)

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Over Pace (MM:SS)

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Strides (MM:SS)

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Developed by Weboxx

ONE TIME OFFER

Would you like the full program to guide you to your PB without getting injured?

Hi my name is Paul, and I love running. I have been helping lovely people like you not only run faster but stay injury free for over a decade.

I have sent you a free 7 day program, BUT if you want the full program, and my help to move forwards then I have a fantastic opportunity for you.

Our 12 week programs and coaching are usually £79.50 for 12 weeks.

BUT

Right now we are offering you the chance to get all of our 12 week courses for just a ONE TIME payment of £45.00.

Here is what is included:

Breaking 30 minutes for 5k mastery course
Breaking 30 2.0 12 week course (for when you have broken 30 minutes)
10k mastery course
Half marathon mastery course
SPECIAL BONUS Master your running form course (worth £97)
Access the courses through our designated app
Coaching videos walking you through every run
Follow the exact process that has helped over 170 runners improve their times by at least 2 minutes in twelve weeks.
Food plan to help recovery and weight loss
Pace calculator
Training videos each week
Step by step laid out for you.
Choices to run 2/3 times a week or more.

ONE TIME OFFER

£45.00

one time payment to access all our programs

Access to all our 12 week running courses in our designated app. (everything from 5k to half marathon programs)
Master your running form program, so you can get flying feet when you run
Strength and Mobility sessions specific for runners, so you can get stronger and stay injury free
One time payment for lifetime access

CLAIM OFFER