Get all our 12 week courses for a one time fee for lifetime access. 

(Special offer today- usually courses are £79.50 per course, buy all our courses for just £45.00 and get lifetime access) 

Our flagship courses are designed to help you progress your training safely and efficiently.

With coaching videos for each session, and a 100% record of getting people PB's this is a must for any runner. 

Even if you have already broken 30 minutes or 60 minutes for 10k or sub 2 for a half the sessions, and progression will still see you smash your times. In fact if you follow the course and you do not improve we will give you your money back. 

What you'll get:

• Breaking 30 minutes for 5k mastery course 
• Breaking 30 2.0 12 week course (for when you have broken 30  minutes)
• Breaking 60 minutes for 10k mastery course 
• Breaking 2 hours for a half marathon mastery course 
• SPECIAL BONUS Master your running form course (worth £97) 
• Access the courses through our designated app 
• Follow the exact process that has helped over 170 runners improve their times by at least 2 minutes in two weeks.  
• Food plan to help recovery and weight loss 
• Pace calculator 
• Training videos each week
• Step by step laid out  for you.
• Choices to run 2/3 times a week or more. 

Add our coaching experience today for less than £50p per day and you will get: 

• Daily bespoke help 
• Weekly live Q&A with Paul 
• Running analysis 
• Access guest interviews including double Olympian Chris Thompson
• Support form other like minded runners 
• Daily help and support 
• Mobility for runners program 
• Strength sessions for runners