INPUT YOUR CURRENT BEST 5K TIME BELOW.
Our magic pace calculator will tell you what speeds to run at to maximise your running progress.
Pace Calculator
Current Pace (MM:SS)
--
Recovery Pace (MM:SS)
--
Tempo Pace (MM:SS)
--
Over Pace (MM:SS)
--
Strides (MM:SS)
--
Developed by Weboxx
FREE TRAINING VIDEO SHOWS YOU HOW TO IMPLEMENT THESE SPEEDS INTO YOUR RUNNING EACH WEEK.
WATCH FREE TRAININGDO YOU WANT TO RUN AT LEAST 60 SECONDS FASTER IN THE NEXT 12 WEEKS?
Now you know the best speeds to run at, the next step is to get the right structure and training plan in place to suit your lifestyle and goals.
Watch this free training on how to structure your week.
Watch Free Training Video
