In just two days you could be flying over the ground like a gazelle so you can start to smash those PBs.
On the 2 days you will discover:
✔️ The best way to use your arms to propel you forwards
✔️ Where to land to be the most stable you can be
✔️ How to become a stealth like runner so you reduce impact
✔️ The best exercises to do before you run so running feels easier
The challenge:
Over the 2 days I will set you some simple daily tasks to do. All of which I will give you feedback on to help you. You will discover:
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