In just three days you could be flying over the ground like a gazelle so you can start to smash those 5k pbs.
If you want to rekindle your love affair with running and have your running mates look dumbfounded as you skip past them effortlessly then join the challenge.
Over the 3 days I will set you some simple daily tasks to do. All of which I will give you feedback on to help you. You will discover:
Reserve your space to get full access to the coaching.