Brightside Personal Training can look after everything to do with your health and fitness, from losing weight to running a marathon and everything in between. We offer a range of services to help you achieve goals.
What we can offer
- Professional advice on diet, lifestyle and fitness
- One to one personal training in a private studio
- Massage therapy
- Postural assessments
- Biomechanical running assessments
- Running efficiency workshops
- Corporate talks on health, fitness and posture to companies
- Lose weight
- Tone up
- Increase confidence in and out of the gym
- Make the most of your time
- Increase your training knowledge
- Understand the training that you are doing
- Achieve more than you can imagine
- Rehab from an injury
- Reduce levels of pain in your body
We know you are an individual and will treat you as one, offering a bespoke programme that recognises your strengths, needs and personal goals. Personal training is about providing you with direction and motivation, offering a programme that is as unique as you are. We will make sure you are exercising in the most efficient and correct way, making the most of your busy time.
With years of experience in the fitness industry we are experts at helping you achieve the results you want. We will take care of everything to do with your health and fitness, looking after you in and out of the gym.
Contact us to book in for a free consultation.