BrightsidePT is one of the largest personal training companies on the South Coast with four locations across Southampton, Whiteley and West End and a whole team of expert trainers. We like to think our success is down to the fact that we really care about you achieving the results you want.

Our clients are often the type who don’t actually like large gyms. Unlike a membership gym, clients are more than just numbers to us. There’s no posing, no lycra beauty parades and no mirror selfies! We just aren’t that kind of gym.

At Brightside Personal Training we look after everything to do with your health and fitness. This means we are there for you in between sessions, on email or phone, to motivate you and make sure that you are doing everything you can to get what you want.

People come to Brightside to get looked after by experts that care, to see improvements in their body confidence and to enjoy the process! We enjoy seeing people achieve amazing results. We have helped hundreds of clients lose weight, gain strength and confidence and even completely turn their lives around. We hope you’re next!


What our clients have achieved

We have helped a number of people get in the best shape they have ever been in, and made sure they have maintained their improved fitness. For example:

  • Losing over 70kg in weight,
  • Running their first 30 seconds/5k/half marathon and marathon
  • Dropping minutes on their running PBs
  • Exercising more consistently
  • Toning up for weddings and other special events
  • Training for Iron Man events

From people who have never exercised before to those looking to be pushed even further, BrightsidePT can help you achieve, and keep achieving. We know the best ways to train, because we have worked with some of the best coaches and athletes in Europe and the United States. Find out more about Brightside Personal Trainers in Southampton.